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Video of the brace on a female and male:
1. Loosen and unvelcro all the adjustable straps.
2. Stand up straight and get in your best posture(standing against a wall helps).
3. With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body.
This is how you should wear the brace when you first start. When your body gets tired of holding that posture the brace will feel tighterwhich is a reminder that you need to straighten up and maintain your posture. The brace should not be so tight that it is uncomfortable to wear. Sizing could be an issue if it is too tight from day one. Over time you can tighten the brace to further achieve better posture.
The purpose of the brace is to train your muscles so that they stay in the proper posture. The more you use it the better your posture will be. It took many years to develop your posture, don't expect results overnight. Consistency is key to improving your posture.
WASHING INSTRUCTIONS:
Hand wash or cold water on gentle washing machinesetting is recommend. Hand wash in cool water with mild soap. Remove excess water and air dry away from heat.Don't iron and don't dry the brace in the dryer.
BONUS: TheE-Book included with purchase ($7.99 value).
The guideincludesstep by step instructions on corrective stretches and exercises and tips on how to use posture support devices.
Can I wear it under my clothes?
Yes! It can be worn over/under clothing. Our Upper Back Posture Corrector is made up of breathable and comfortable material that you can wear anytime, anywhere.
Can I wear it at work?
Yes! This is designed for the convenience of busy people like yourself. This will improve your posture and realign your spine.
Is it easy to wear?
Yes! You can easily wear our Upper Back Posture Corrector by yourself. You can even adjust it according to your comfort. Check out our video tutorial:
How long does it need to be worn?
For optimal results, it is advised to wear Upper Back Posture Corrector all day.
Can I wear this on my work out?
Yes! You can wear it for light training/movement. But because this is designed to pull the shoulder straight, movement is limited.
Can this help my posture?
Yes! We have a lot of satisfied customers. Our Upper Back Posture Corrector is created to straighten your shoulder and correct your back.
Is this comfortable to wear?
Yes! Our Upper Back Posture Corrector is made of breathable material which makes it very comfortable to use.
Does this product help pull the shoulders back?
Yes, it does! It pulls the shoulders back and makes the back upright and aligns the neck.
Can this fit my teenager kid?
We have two sizes you can choose from. Measure around your rib cage, directly under you bust/chest.
How should I wear it?
1. Loosen and unvelcro all the adjustable straps.
2. Stand up straight and get in your best posture(standing against a wall helps).
3. With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body.
How long should I wear this?
You can achieve optimal results by wearing our Adjustable Clavicle and Shoulder Brace for 10 to 30 minutes daily, or even longer.
Does this include one for men and one for women like the photo?
No, there is one Upper Back Posture Correctorwhich can be used for both men and women.
Can this help ease my back pain?
Our Upper Back Posture Corrector is developed to help correct your posture. Some customers experience lesser back pain as their posture improves.
How long would it take before I will notice some changes in my posture?
Some customers notice the change as early as two weeks. The purpose of the brace is to train your muscles so that they stay in the proper posture. The more you use it the better your posture will be.
Will the corrector slip when I play basketball?
No! Our Adjustable Clavicle and Shoulder Brace has strong fastening straps that will keep the brace in place, this makes it suitable for any sports.
